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Gait Analysis | Richmond Clinic

Gait Analysis

The study of human motion… Ever wondered how your walking affects your body? Gait analysis holds all the answers. Gait analysis looks at how you walk or run, relying on sensors, an observation by our experts and 2D and 3D visual images. The distribution of the pressure that occurs as…
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5 Reasons to Visit a Chiropractor

5 Reasons to Visit a Chiropractor

The benefits of Chiropractic care can be felt by many, with effective treatments available for multiple conditions. Past studies by the BMI have highlighted some great reasons to visit a Chiropractor, with treatment shown to be 75% more effective than hospital outpatient treatment care.   For those searching endlessly for…
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Holistic Therapy | Richmond Clinic

Holistic Therapy

Our holistic therapies treat your whole body, coaxing each of your muscles and joints into a state of deep relaxation. Once your body learns this relaxed state, it will be easier to revisit, making it less likely that your tension or pain will build up again. Feeling stressed and tense?…
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The Benefits of Chiropractic Care for Headaches

The Benefits of Chiropractic Care for Headaches

Tension headaches and migraines are a daily battle for many, impacting not only your quality of life, but preventing us from getting on with our day to day tasks. Whether they are caused by frequent use of bright PC screens, stress, daily anxiety, poor diet or muscle tension, getting to…
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What Do Chiropractors Treat?

What Do Chiropractors Treat?

The number of conditions chiropractors treat on the daily is extensive, helping people suffering with a range of different issues achieve great results. Being a great alternative to surgical approaches or ongoing pain medication, visiting a Chiropractor in Worthing is a natural way to treat a range of conditions to…
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How To Speed Up Muscle Recovery

How To Speed Up Muscle Recovery

Whether you are training for an upcoming competition, are a professional elite athlete, simply enjoy fitness in your own time or suffer from stiff joints and muscular pains, speeding up muscle recovery can help you move forward. With an intense workout having a big impact on our bodies, it requires…
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ow to Treat Lower Back Pain | Richmond Clinic

How to Treat Lower Back Pain

Back pain is one of the most common ailments, suffered by almost everyone at one point or another in their lifetime. Whether it’s causing discomfort when walking, bending, lifting, twisting, getting out of a chair or turning in bed, back pain limits our movement and causes pain during day-to-day activities.…
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Proprioception and balance exercises | Richmond Clinic

Proprioception and balance exercises

The human body is a wonderful and marvellous feat of nature, with specialised elements for all aspects of our survival, such as balance and the sensation of movement. Yoga helps with balance, focus, movement, and coordination. Proprioception is the innate ability of our bodies to understand where we are within a…
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Soft Tissue Massage | Richmond Clinic

Soft Tissue Massage

Feeling tightness in those muscles? Pain in that ligament? Maybe you’re suffering an injury to a tendon? Sometimes gentle soft tissue massage is the best solution. Soft tissue massage targets soft tissues such as muscles, ligaments or tendons and is the direct soft manipulation of those areas. Massaging can vary…
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Why Use a Chiropractor | Richmond Clinic

Why use a chiropractor?

Ah, the pain! Is it that sudden need to visit the sports injury clinic in Worthing that caught you off guard? Or is it that niggling injury that has you bed-bound? When your body gives you grief for doing the things you love or even just fails you day to…
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Shockwave Therapy | Richmond Clinic

SHOCKWAVE THERAPY

Shockwave Therapy – Helpful for Chronic Conditions Though shocking in name, shockwave therapy is incredibly safe, with little to no side-effects when administered by trained physicians. Shockwave therapy is delivered through high energy radial pressure waves to affected areas of your body in just 15-20 minute sessions. Shockwave therapy has…
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Sports Injury | Richmond Clinic

Sports Injury

Low-level laser therapy (LLLT) is carried out using a safe light source, which has no harmful effects on your body. It’s not like the lasers used in eye or cancer surgery, as it’s designed to stimulate and heal recently injured tissues and swollen joints. FOR YOUR TREATMENT, WE WILL USE A…
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